Embrace Comfort and Support: Best Pregnancy Support Belts

Find Your Perfect Fit and Experience the Unmatched Comfort and Stability of Pregnancy Support Belts

Written by Katy Girone | Published: 1 June 2024
We independently review each recommended product/service. Purchases through our links may earn us a commission.

Pregnancy is a time of incredible changes within a woman’s body, but along with the joy of expecting a baby comes the discomfort of physical transformations. One common issue that many pregnant women face is the strain on their lower back, pelvis, and abdomen. As the baby develops and the uterus expands, the mother’s body must adapt to accommodate these changes. This can lead to various discomforts, including lower backaches, pelvic pain, and abdominal heaviness.

The root cause of these discomforts often lies in the body’s adjustment to the growing baby bump. The expanding uterus shifts the center of gravity forward, forcing pregnant women to compensate by altering their posture. This adjustment, while necessary, can place extra pressure on the lower back and pelvis, leading to pain and discomfort. Additionally, the abdominal muscles may weaken as they stretch to accommodate the growing baby, further contributing to discomfort.

This is where pregnancy support belts come to the rescue! A valuable companion for expectant mothers seeking relief from these discomforts. These belts are specially designed to provide targeted support to the lower back, pelvis, and abdomen, helping to alleviate the strain caused by the changing body. By lifting and cradling the baby bump, pregnancy support belts promote better posture and reduce the pressure on the lower back and pelvis. They also aid in stabilizing the abdominal muscles, which can mitigate discomfort and pain. In essence, these belts offer a much-needed helping hand to expectant mothers, allowing them to embrace the beauty of pregnancy with less physical strain and more comfort.

Buying Guide

With so many options available, it’s important to consider certain factors to select a support belt that suits your unique needs. This comprehensive buying guide will walk you through the key considerations, helping you make an informed decision and find the perfect pregnancy support belt for you. 

  • Support and Compression: Look for a pregnancy support belt that offers adequate support and compression for your belly, lower back, and pelvic area. The belt should effectively relieve pressure and provide stability without being overly restrictive.

  • Adjustable Design: Opt for a support belt with adjustable features, such as Velcro or adjustable straps. This allows you to customize the fit as your body changes throughout different stages of pregnancy, ensuring a comfortable and snug fit.

  • Comfort and Breathability: Consider the materials used in the support belt. Look for breathable and lightweight fabrics that will keep you cool and comfortable, especially during warmer months or when engaging in physical activities.

  • Size and Fit: Ensure that you choose the right size for your body. Most pregnancy support belts come in different sizes, so refer to the manufacturer’s sizing guide to find the best fit. A properly fitting belt will provide the right amount of support without causing discomfort or digging into your skin.

  • Ease of Use: Consider the ease of putting on and taking off the support belt. Look for designs that are user-friendly and don’t require excessive effort or assistance.

Product Overview:

4Jill & Joey Maternity Belt

Gabrialla Elastic Maternity Belt

The Gabrialla Elastic Maternity Belt is a reliable companion for expectant mothers seeking relief from pregnancy-related discomfort. This support belt is designed to provide gentle yet effective support to the growing baby bump, helping to alleviate the strain and pressure on the back and pelvis. It is an ideal solution for expectant mothers who want to continue their daily activities, including walking, running, and exercising, with greater ease and comfort.

With its moderate compression, this maternity support belt encourages proper posture, preventing overextension of the lower back, and supporting the uterus. It helps distribute the weight of the baby bump evenly, reducing the strain on the back, joints, and hips. Additionally, the Gabrialla belt features a unique six-inch-deep pocket, allowing for hot or cold therapy to soothe aching muscles and provide comfort. Warm therapy promotes increased blood flow to the lower back, helping to loosen muscles and reduce pain.

Made from breathable and comfortable fabric, this maternity belt is suitable for everyday use. It’s designed to offer support from underneath the belly, creating a safe and supportive environment for the baby’s growth. The Gabrialla Elastic Maternity Belt is a practical and effective solution for expectant mothers looking to prevent pregnancy-related pains and discomforts, all while supporting their baby bump with care and comfort.

  • Hot & Cold Therapy Pocket: The Gabrialla Maternity Belt features a convenient six-inch-deep pocket for applying hot or cold therapy, providing relief from lower back discomfort.

  • Moderate Compression: This belt offers moderate compression to support the uterus, encourage proper posture, and distribute the weight of the baby bump evenly, reducing strain on the back, joints, and hips.

  • Breathable Fabric: Made from breathable and flexible fabric, the belt is comfortable for everyday wear, ensuring that you stay cool and comfortable throughout the day.

  • Hook & Loop Closure: The hook and loop closure system makes it easy to adjust and ensures a secure fit as your belly grows during pregnancy.

Pain Relief: Provides relief from pregnancy-related discomfort and pain, including lower back pain and strain.

Supportive Design: Gently cradles the growing belly, offering support during daily activities and exercise.

Versatile Therapy: The hot and cold therapy pocket allows for flexible pain management options, catering to individual preferences.

Encourages Proper Posture: Helps expectant mothers maintain correct posture, reducing the risk of overextension and back strain.

Hand Wash Only: Requires hand washing, which may be less convenient for some users compared to machine washable options.

People also read

AZMED Maternity Belt

The AZMED Maternity Belt is a remarkable solution for pregnant and postpartum women seeking relief from the discomforts that often accompany pregnancy, such as hip, back, and pelvic pains. Crafted with care, this maternity belt provides the essential support needed to continue with daily activities while simultaneously correcting posture and assisting abdominal muscles. It’s a versatile aid that offers comfort and relief during pregnancy and the postpartum period.

Notably, the AZMED maternity belt has received recognition for its effectiveness and quality, earning the prestigious Parent Tested Parent Approved Seal, a widely trusted consumer endorsement in North America. One of its standout features is its ability to alleviate lower back pain by supporting the excess weight of pregnancy, thereby reducing spinal pressure. This support belt distributes the baby’s weight evenly, preventing strain and discomfort, and also offers gentle compression to minimize bladder pressure.

Crafted from soft, lightweight, and breathable materials, the AZMED maternity support belt prioritizes your comfort and mobility throughout your pregnancy journey. It remains discreet under clothing, allowing you to carry on with your everyday activities while experiencing reduced pain and discomfort. With flexible sizing and an adjustable hook & loop closure, this maternity belt accommodates your growing abdomen during pregnancy, providing the support you need during this magical journey of motherhood. Don’t let pregnancy-related pains hold you back; experience the relief and comfort of the AZMED Maternity Belt today.

  • Parent-Tested and Approved: This maternity belt proudly bears the Parent Tested Parent Approved Seal, a symbol of its effectiveness and trustworthiness.

  • Relief from Pregnancy Discomforts: Designed to alleviate hip, back, and pelvic pains often experienced during pregnancy, offering much-needed relief.

  • Flexible Sizing: The maternity belt comes in one size but is fully adjustable with a hook & loop closure to accommodate abdominal growth throughout pregnancy.

  • Soft and Breathable Materials: Crafted from soft, lightweight, and breathable materials to ensure comfort and mobility.

  • Posture Correction: Provides gentle support for abdominal muscles and corrects posture, making daily activities more manageable.

Effective Pain Relief: Provides relief from common pregnancy-related discomforts like lower back pain, hip pain, and pelvic pressure.

Trusted Endorsement: Awarded the Parent Tested Parent Approved Seal, indicating its reliability and effectiveness.

Comfortable and Discreet: Made from breathable materials that are comfortable to wear and remain discreet under clothing.

Promotes Mobility: Enables pregnant individuals to stay active and mobile during their pregnancy while minimizing pain.

Adjustable Fit: The hook & loop closure allows for easy adjustment and accommodates abdominal growth.

One-Size-Fits-All: While the maternity belt is adjustable, it comes in one size, which may not provide an ideal fit for everyone.

NEOtech Care Maternity Belt

The NEOtech Care Maternity Belt is a reliable companion throughout your pregnancy journey, offering adjustable support and lasting comfort. As your baby bump grows, you can easily customize the fit of this pregnancy support belt for maximum comfort and continued support. Its breathable fabric ensures you stay cool and comfortable, making it a perfect addition to your maternity wardrobe.

What sets this maternity belt apart is its durability, featuring reinforced hooks and loops fabric fasteners that are designed to endure your entire pregnancy, adapting seamlessly as your belly weight increases. With a wider back support design, this specialized maternity belly support band effectively relieves pressure and provides essential support to your lower back and abdomen, whether you’re standing, walking, running, or exercising.

To enhance your comfort further, the abdominal pad is thoughtfully positioned just above the pubic area under your belly. This cushioned and resistant fabric ensures the highest level of comfort while you go about your daily activities. Whether you’re on your feet or sitting, the NEOtech Care Maternity Belt is designed to provide the utmost comfort and support. The multi-layered laminate fabric with an elastic lining combines breathability, elasticity, and comfort to make your pregnancy experience as comfortable as possible. Trust in its breathability, comfort, and durability to support you during this transformative period of your life.

  • Adjustable Support: The NEOtech Care Maternity Belt offers easily adjustable support, adapting to your growing baby bump for maximum comfort and effectiveness throughout pregnancy.

  • Breathable Fabric: Designed with breathable materials, this pregnancy belly support belt ensures you stay cool and comfortable, making it a practical addition to your maternity wear.

  • Durable Construction: Featuring reinforced hooks and loops fabric fasteners, this belt is built to last throughout your entire pregnancy, providing reliable support as your belly weight increases.

  • Wider Back Support: With a broader back support design, this specialized maternity belly support band effectively relieves pressure and offers support to your lower back and abdomen during various activities.

  • Cushioned Abdominal Pad: The cushioned abdominal pad, positioned just above the pubic area under your belly, enhances comfort while walking or standing, making it suitable for daily wear.

  • Multi-Layered Elastic Fabric: The belt’s multi-layered laminate with an elastic lining combines breathability, elasticity, and comfort to provide optimal support and comfort.

Customizable Fit: The adjustable nature of the belt allows you to tailor the support to your specific needs as your pregnancy progresses.

Comfortable Wear: The breathable and cushioned fabric ensures a comfortable experience, whether you’re on your feet or sitting, helping you stay cool and relaxed.

Durable Design: The reinforced hooks and loops fabric fasteners ensure the belt’s longevity, making it a reliable investment for your entire pregnancy.

Effective Support: The wider back support effectively relieves pressure on your lower back and abdomen, aiding in standing, walking, running, and exercise.

Versatile Use: Whether you’re an active mom or simply seeking relief from pregnancy discomfort, this maternity belt is suitable for various activities and daily wear.

Elasticity for a Perfect Fit: The elastic lining allows the belt to conform to your body’s shape, providing tailored support for your lower back.

Movement While Sitting: While sitting, the belt may move slightly and rub against your belly, which can be uncomfortable for some users. However, you have the option to detach the hooks and loops fabric for increased comfort in such situations.

Jill & Joey Maternity Belt

The Jill & Joey Maternity Belt is your trusted companion for a more comfortable and supported pregnancy journey. It’s designed to provide essential pregnancy back support by gently relieving excess belly weight, effectively reducing spinal pressure, and alleviating pain around your hips, pelvis, and back. This supportive belt can also help reduce bladder pressure and may contribute to preventing stretch marks. With the Jill & Joey maternity belt, you can stay active while correcting your posture and supporting your core, ensuring a more comfortable and pain-free pregnancy experience.

Many satisfied customers have praised this belly band for its effectiveness in addressing various pregnancy-related discomforts. It’s reported to have helped with round ligament pain, Symphysis Pubis Dysfunction (SPD), Pelvic Girdle Pain (PGP), and Edema (swelling of hands and feet), making it a versatile and valuable addition to your maternity essentials.

Available in two sizes and colors, this maternity belt is stretchable to accommodate your growing belly. Putting it on and taking it off is a breeze thanks to the soft velcro hook and loop. Comfort is of utmost importance during pregnancy, and the Jill & Joey maternity band is crafted from the softest and lightest materials to ensure you can wear it comfortably under or over your maternity clothes, allowing you to enjoy every moment of your pregnancy with ease.

If you’re looking for the perfect gift for a pregnant friend or loved one, the Jill & Joey Maternity Belt is an excellent choice. Show your love and support by gifting them this thoughtful and practical accessory that can help alleviate discomfort and enable them to stay active throughout their pregnancy journey.

  • Comfortable Support: The Jill & Joey Maternity Belt provides essential support to reduce spinal pressure and alleviate pain in the hips, pelvis, and back during pregnancy.

  • Versatile Pain Relief: It has been reported to effectively address various discomforts such as round ligament pain, SPD, PGP, and Edema, making it suitable for a range of pregnancy-related issues.

  • Multiple Size and Color Options: Available in two sizes and colors, this belt is stretchable to accommodate a growing belly and offers choices to suit personal preferences.

  • Easy-to-Use Design: Equipped with a soft velcro hook and loop, it’s simple to put on and take off, ensuring hassle-free wear.

  • Breathable Materials: Crafted from soft and lightweight materials, it offers comfort and breathability, making it suitable for wearing under or over maternity clothes.

Pain Relief: Provides relief from various pregnancy-related discomforts, enhancing overall comfort.

Versatility: Suitable for addressing a range of issues, from round ligament pain to swelling.

Size Options: With two size choices and stretchability, it can adapt to a growing belly.

Ease of Use: The velcro closure ensures effortless application and removal.

Comfortable: Designed with soft and lightweight materials for maximum comfort.

Sliding Panel: The unforgiving panel is lined with a slick material, causing it to slide up and down as you move or sit, which may require frequent adjustments for comfort.

Serola Maternity SI Belt

The Serola Maternity SI Belt is a specialized and essential accessory designed to provide optimal support and relief during and after pregnancy. Unlike traditional maternity belts, this belt focuses on compressing and supporting the sacroiliac joints, which play a crucial role in pelvic stability.

Worn around the hips rather than the waist, this belt is available in a size medium, accommodating hip measurements ranging from 34″ to 40″. Its 3″ width effectively supports the sacroiliac joints, alleviating stress and instability in the pelvic region. The belt’s design is both breathable and moisture-wicking, ensuring comfort throughout the day, and it’s hypoallergenic for those with sensitive skin.

One of the key benefits of using the Serola SI Belt is the improvement in core strength, mobility, and circulation. It not only relieves discomfort but also enhances overall well-being, reducing the risk of injury during daily activities. Importantly, this belt can be safely worn 24/7, either over or under clothing, without causing dependency.

For pregnant individuals, the Serola Sacroiliac Belt is particularly valuable. During pregnancy, hormonal changes lead to the relaxation and stretching of ligaments, allowing the pelvis to adapt for childbirth. However, proper realignment and support of the sacroiliac and pubic joints post-pregnancy are essential for ligaments to regain their strength and stability. The Serola Maternity SI Belt steps in to offer this crucial support, making it an indispensable tool for those seeking relief from pelvic pain and ensuring a smoother postpartum recovery.

  • Sacroiliac Joint Support: The Serola Maternity SI Belt is specifically designed to target and provide essential support to the sacroiliac joints, offering relief from pain and instability in the pelvic area.

  • Breathable and Moisture-Wicking: Constructed with breathable materials that wick moisture away from the skin, ensuring comfort even during extended wear.

  • Hypoallergenic: Suitable for individuals with sensitive skin, as it is hypoallergenic and gentle on the skin.

  • Enhanced Core Strength: By stabilizing the pelvic region and providing support to the sacroiliac joints, this belt aids in improving core strength and stability.

  • Postpartum Recovery: Vital for post-pregnancy recovery, the belt assists in realigning and strengthening the pelvic ligaments after childbirth.

Effective Pain Relief: Users report significant relief from pelvic pain, making it a valuable tool during and after pregnancy.

Improved Mobility: The belt enhances mobility and flexibility while reducing discomfort, allowing individuals to engage in daily activities more comfortably.

Non-Slip Design: Designed to stay securely in place, preventing the need for constant adjustments.

24/7 Wear: It can be safely worn around the clock, whether over or under clothing, providing continuous support without causing dependency.

Size Specific: The belt is available in medium size with a limited range of hip measurements, which may not accommodate all body types.

Bracoo Maternity Belt

The Bracoo Maternity Belt is a versatile and essential accessory designed to provide comfort and support for expecting and postpartum mothers. During pregnancy, the added weight of the baby can exert excessive pressure on the lower back, leading to discomfort and muscle strain. This maternity belt is expertly crafted to address these issues by gently reducing pressure on the lower back while cradling the belly, promoting better posture, and reducing the likelihood of uterine prolapse.

One of the standout features of this belt is its easy-to-adjust design, which allows for reliable support throughout pregnancy. It includes a secondary tightening belt, making it adaptable to changes in posture or providing relief when needed. The 4-way stretch fabric used in its construction offers mechanical elasticity and personalized comfort. The broad strapping ensures ease of use and can be discreetly worn beneath regular clothing.

This maternity belt serves a dual purpose, functioning as prenatal back relief during pregnancy and as a body shaper during postpartum recovery. It provides crucial support to the abdominal region, allowing muscles to tighten and recover more quickly. It aids in supporting realigned organs and helps the body regain its original shape more efficiently. Crafted from a blend of polyester, elastic, and nylon, it’s easy to care for by hand washing in cool water and hanging it to dry. The Bracoo Maternity Belt is a must-have for mothers seeking relief and support throughout their pregnancy journey.

  • Versatile Support: The Bracoo Maternity Belt offers versatile support, serving both as prenatal back relief and a postnatal body shaper, providing comfort and assistance during and after pregnancy.

  • Easy-to-Adjust Design: Featuring a secondary tightening belt, it can be easily adjusted to accommodate changes in posture and provide relief as needed.

  • 4-Way Stretch Fabric: The belt utilizes a 4-way stretch fabric that combines mechanical elasticity with personalized comfort, ensuring a secure and comfortable fit.

  • Broad Strapping: The broad strapping design not only enhances ease of use but also provides peace of mind, allowing it to be worn discreetly beneath regular clothing.

  • Lower Back Relief: Designed to gently reduce pressure on the lower back, cradle the belly, and improve posture, reducing the likelihood of uterine prolapse.

Reduces Lower Back Pressure: Effectively reduces pressure on the lower back, alleviating discomfort and muscle strain commonly experienced during pregnancy.

Postpartum Recovery: Aids in postpartum recovery by providing abdominal support, promoting muscle tightening, and helping the body regain its original shape more efficiently.

Comfortable and Discreet: The belt’s 4-way stretch fabric offers comfort and can be discreetly worn under regular clothing.

Versatile Use: Suitable for use during pregnancy and postpartum, making it a valuable and long-lasting accessory.

Hand Wash Only: Requires hand washing in cool water, which may not be as convenient as machine washable options for some users.

Belly Bandit Maternity Support Band

The Belly Bandit Maternity Support Band is a versatile and indispensable accessory designed to provide exceptional comfort and support to expectant mothers and aid in postpartum recovery. Its pull-on closure design ensures ease of use and the perfect fit.

During pregnancy, this support band plays a crucial role in relieving strain on back muscles by providing targeted support to the belly. It’s expertly designed to support the belly, back, and hips comfortably, making it a valuable companion throughout pregnancy and beyond.

What sets this support band apart is its versatility, offering three different ways to wear it. As a maternity support, it helps cradle and support the growing belly post-delivery, reducing the strain on back muscles and alleviating pelvic pain by limiting the mobility of pelvic joints. It also enhances postural stability, which can weaken during pregnancy due to shifting center of gravity. Additionally, it reduces discomfort during exercise, making it a versatile and essential addition to your maternity wardrobe.

Whether you’re seeking support during pregnancy or looking to aid your postpartum recovery, the Belly Bandit Maternity Support Band offers effective solutions in a slim-profile design that allows for easy and discreet wear.

  • Versatile Use: The Belly Bandit Maternity Support Band offers multiple applications. It can be worn during pregnancy to support the belly and back and used for postpartum recovery.

  • Three Ways to Wear: This support band provides flexibility with its three different wear options, making it suitable for various needs and occasions.

  • Reduces Back Strain: It effectively reduces strain on the back muscles by supporting the belly, helping pregnant women maintain better posture.

  • Pelvic Pain Relief: The band limits the mobility of pelvic joints, providing relief from pelvic pain, which is common during pregnancy.

  • Enhanced Postural Stability: It helps to maintain postural stability, which can be compromised as the center of gravity shifts during pregnancy.

  • Discreet and Slim Profile: The slim design allows for discreet wear beneath clothing, ensuring you can use it throughout the day without visibility.

Supports Multiple Areas: Provides support to the belly, back, and hips, offering comprehensive relief and comfort for expectant mothers.

Effective Postpartum Recovery: Assists in postpartum recovery by aiding in the reduction of muscle strain and pelvic pain.

Versatile Usage: Its flexibility and three wearing options make it suitable for various activities, from daily wear to exercise.

Enhanced Posture: Helps maintain better posture during pregnancy, reducing the risk of back discomfort.

Size Limitation: The band may not accommodate all body types due to its sizing limitations.


Pregnancy support belts can be a game-changer for expectant mothers, providing much-needed comfort, support, and relief during pregnancy. With their adjustable features, breathable materials, and targeted support, you can alleviate back pain, maintain proper posture, and enhance overall comfort throughout your pregnancy journey.Say goodbye to discomfort and embrace the transformative power of pregnancy support belts.


   A pregnancy support belt wraps around the lower abdomen and supports the belly, providing gentle compression and lifting effect. It helps alleviate back pain, improve posture, and reduce discomfort caused by the weight of the growing belly.

   It is recommended to start wearing a pregnancy support belt during the second or third trimester when the belly becomes heavier and more cumbersome. However, you can start using it earlier if you experience discomfort or back pain.

   Yes, many pregnancy support belts are designed to be worn during physical activities. They provide additional support and stability to the abdomen and lower back, making exercise more comfortable. However, it’s best to consult with your healthcare provider before starting any exercise routine during pregnancy.

 It’s crucial to follow the manufacturer’s size chart and measurement guidelines when selecting a pregnancy support belt. Measure your waist or hip circumference and choose the appropriate size accordingly. It’s important to ensure a snug but comfortable fit to get the best support.